top of page
IHM19_02720-X4.jpg

1-ON-1 COACHING

$75 for 1 month / $205 for 3 months / $390 for 6 months 

​

My coaching caters to athletes of all ages and experience levels.  Whether you are interested in training for a particular race or to just improve your overall athletic performance, I can help you achieve your goals.  Even if you are JUST starting your journey, I can help!!!

​

As a client of my coaching services, you will receive:

​

  • Weekly customized training schedule (built for you) around your schedule and goals.  Your 1-on-1 training plan will have detailed paces, duration and intensity targeting your goal race.  The training plan will be delivered in two-week increments so that Coach Tracie will constantly adapt and adjust your plan based on how you are progressing.   â€‹

​

  • There will be several weekly check-ins over the VDOT app to see how you are doing.  â€‹

​

  • Detailed Race plan for your GOAL race / Race preparation and run fueling advice.  For any other races in your training cycle, you will get a brief pacing plan in VDOT.  

​

  • Private Facebook Community page 

​

Communication is a key part of having a coach.  It is important for both the athlete and the coach to provide feedback throughout the coaching process. 

​

  • Unlimited communication to Coach Tracie Hunter through VDOT app and email.​  

​

  • Optional 15 minute monthly check-in via Zoom or phone call to ask questions, set goals and talk about training. (Additional time is available for $10 per 15 minute increment).​

​

IN ORDER TO RECEIVE THE DISCOUNT, MONTHLY PACKAGES MUST BE PAID UPFRONT AND USED IN CONTINUITY.  NO EXCEPTIONS.  THERE ARE NO REFUNDS.

​​

PLEASE ALLOW 7 DAYS FOR YOUR PLAN TO BE CREATED. FEEL FREE TO MESSAGE ME WITH ANY QUESTIONS BEFORE YOU COMMIT.  

​

IF YOU CHOOSE TO PAY WITH PAYPAL PLEASE SELECT FRIENDS AND FAMILY INSTEAD OF GOODS AND SERVICES TO AVOID FEES.  THANK YOU 

  • Instagram

©2024 by IRG Training

bottom of page