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1-ON-1 COACHING

$75 for 1 month / $205 for 3 months / $390 for 6 months 

My coaching caters to walkers and runners of all ages and experience levels.  Whether you are interested in training for a particular race or to just improve your overall athletic performance, I can help you achieve your goals.  Even if you are JUST starting your journey, I can help!!!

As a client of my coaching services, you will receive:

  • Weekly customized training schedule (built for you) around your schedule and goals.  Your 1-on-1 training plan will have detailed paces, duration and intensity targeting your goal race.  The training plan will be delivered in two-week increments so that Coach Tracie will constantly adapt and adjust your plan based on how you are progressing.   ​

  • There will be several weekly check-ins over the VDOT app to see how you are doing.  ​

  • Detailed Race plan for your GOAL race / Race preparation and run fueling advice.  For any other races in your training cycle, you will get a brief pacing plan in VDOT.  

  • Private Facebook Community page 

  • Unlimited messaging to Coach Tracie Hunter through VDOT and text.​  

  • Monthly zoom or phone call check-in up to 30 minutes is available for an ADDITIONAL fee of $20. 

IN ORDER TO RECEIVE THE DISCOUNT, MONTHLY PACKAGES MUST BE PAID UPFRONT AND USED IN CONTINUOUSLY.  NO EXCEPTIONS.  THERE ARE NO REFUNDS.

CURRENT RUNNERS WITH IRG TRAINING CAN CONTACT ME FOR GOING RATE.

PLEASE ALLOW 7 DAYS FOR YOUR PLAN TO BE CREATED. FEEL FREE TO MESSAGE ME WITH ANY QUESTIONS BEFORE YOU COMMIT.